Gary Smith 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
127
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 127 |
May 01, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 21 | 136 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 129 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 143 |
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Warmup