Gary Smith 5:07 row
1,026m
Meters
5:07.4
Time
2:29.8
Pace
56
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 127 |
May 01, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,026m | 2:29.8 | 104 | 658 | 12 | 153 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 154 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 153 |
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