Gary Smith 10,400m on-water row
10,400m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 05, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7-seat, Mixed 8, Jade cox, Ryan stroke. To USCG Station and back. 20spm up to 30spm by end.