Gary Smith 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 132 |
May 11, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 26 | 146 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 26 | 141 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 27 | 146 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 26 | 147 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 153 |
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Workout Graph
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1k @ 26spm (2 of 3)