Gary Smith 517m row
517m
Meters
2:01.1
Time
1:57.1
Pace
33
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 0 |
May 11, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 517m | 1:57.1 | 218 | 1049 | 28 | 149 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 28 | 148 |
| 0:59.1 | 500m | 1:58.2 | 212 | 1029 | 28 | 151 |
| 0:05.6 | 517m | 2:44.7 | 78 | 569 | 0 | 151 |
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Workout Graph
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QUIT on 1k @ 28spm (3 of 3)