Gary Smith 5:05 row
1,091m
Meters
5:05.6
Time
2:20.0
Pace
62
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 13 |
| Stroke Count | 76 |
| Drag Factor | 107 |
May 21, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,091m | 2:20.0 | 127 | 738 | 13 | 152 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 | 152 |
| 5:05.6 | 20m | 2:20.0 | 128 | 738 | 11 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After recovery from 20min piece, slow rate for form/length.