Gary Smith 5:08 row
1,028m
Meters
5:08.2
Time
2:29.9
Pace
55
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 131 |
May 23, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,028m | 2:29.9 | 104 | 657 | 12 | 156 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 156 |
| 5:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 156 |
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