Gary Smith 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
66
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
May 25, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 26 | 148 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 26 | 142 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 26 | 147 |
| 0:58.9 | 750m | 1:57.8 | 214 | 1036 | 26 | 151 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 28 | 155 |
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1k @ 26spm (2nd of 3)