Gary Smith 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 129 |
May 25, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 28 | 152 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 29 | 146 |
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 28 | 151 |
| 0:59.1 | 750m | 1:58.2 | 212 | 1029 | 28 | 155 |
| 0:59.1 | 1,000m | 1:58.2 | 212 | 1029 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k @ 28spm (3rd of 3)