Gary Smith 5:05 row
1,108m
Meters
5:05.3
Time
2:17.7
Pace
63
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 0 |
June 01, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,108m | 2:17.7 | 134 | 760 | 16 | 153 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 16 | 153 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 153 |
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Workout Graph
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Row-out after recovery, for length and form.