Gary Smith 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
63
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 129 |
June 09, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 140 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup