Gary Smith 2:35 row
540m
Meters
2:35.9
Time
2:24.3
Pace
30
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 129 |
June 09, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 540m | 2:24.3 | 116 | 700 | 18 | 116 |
| 2:35.9 | 541m | 2:24.0 | 117 | 702 | 18 | 116 |
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