Gary Smith 5,000m on-water row

5,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 10, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2-seat in Mixed Quad (Reck), Kate stroke. Felt really sloppy, exp left hand (starboard) oar. Tanya checked/reset some oarlock geometry afterward.