Gary Smith 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 130 |
June 21, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 133 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 133 |
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Warmup