Gary Smith 20,000m BikeErg

20,000m

Meters

43:00.0

Time

2:09.0

Pace

617

Calories

Average Watts163
Calories Per Hour861
Power/kg2.23

June 22, 2023

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

Edge stationary. HR 159+ for 26min. EXTIMATED distance, forgot to record it. First long cardio piece in a long time. (estimated 465 m/min)