Gary Smith 2:18 row
525m
Meters
2:18.5
Time
2:11.9
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 106 |
June 29, 2023 08:50:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 525m | 2:11.9 | 153 | 824 | 17 | |
| 2:18.5 | 526m | 2:11.6 | 153 | 827 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF=106. Trying a 17-18spm piece, unmotivated.