Gary Smith 7,500m on-water row

7,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 08, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 in Mixed 4, then 7 in Mixed 8. (2 shift day). Detroit shore to short of Rooster Tail.