Gary Smith 6:57 row
1,545m
Meters
6:57.7
Time
2:15.1
Pace
90
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 129 |
July 18, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,545m | 2:15.1 | 142 | 787 | 22 | 139 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 135 |
| 6:57.7 | 461m | 2:07.6 | 168 | 879 | 19 | 144 |
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