Gary Smith 1,000m on-water row

1,000m

Meters

4:29.6

Time

2:14.8

Pace

59

Calories

Average Watts143
Calories Per Hour791

July 23, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Men's Club 4+ F (First/Final), last of 8 boats. Windy, poor start, sloppy blade work.
Long, Smith, Dambrosio, Wattai, cox Paul Stefanutti