Gary Smith 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 130 |
January 03, 2023 00:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 147 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 136 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 158 |
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Workout Graph
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