Gary Smith 1,000m on-water row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
July 29, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Midwest Sprints. 3-seat in Mixed 8. Hannah Ferree stroke, Chloe (Nicole's daughter) cox. 3rd place. 1 hour wait on water due to strong cross winds at start slowing things down.