Gary Smith 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
64
Calories
104
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 26 |
Stroke Count | 129 |
Drag Factor | 129 |
August 03, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 104 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 104 |
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Warmup