Gary Smith 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 131 |
August 04, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 29 |
| 0:57.0 | 500m | 1:54.0 | 236 | 1113 | 27 |
| 0:58.1 | 750m | 1:56.2 | 223 | 1067 | 28 |
| 0:59.1 | 1,000m | 1:58.2 | 212 | 1029 | 28 |
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Workout Graph
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Race test w team in the tent