Gary Smith 7,000m on-water row

7,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 12, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3-seat in Rich Bell, Pat cox, Paul S. stroke. Low rate, multiple BH-YC laps. Rough water.