Gary Smith 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
66
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 129 |
August 13, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 156 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 156 |
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5:00