Gary Smith 7,000m on-water row

7,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 14, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3-seat in mixed 4, Paul S. stroke, Kate cox. My first row w Leray. Drills and low rate BH-YC pieces.