Gary Smith 5:06 row
1,095m
Meters
5:06.6
Time
2:20.0
Pace
62
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 131 |
August 15, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,095m | 2:20.0 | 128 | 738 | 13 | 164 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 165 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 164 |
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