Gary Smith 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
62
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 128 |
August 29, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 143 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 143 |
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Warm-up 5