Gary Smith 1:13 row
276m
Meters
1:13.3
Time
2:12.7
Pace
16
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 129 |
August 29, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 276m | 2:12.7 | 149 | 814 | 16 | 150 |
| 1:13.3 | 277m | 2:12.3 | 151 | 820 | 16 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
experimenting w force curve when tired, slow rate. Fairly curved, no initial spike giving avg force of about 500N