Gary Smith 2:28 row
539m
Meters
2:28.1
Time
2:17.3
Pace
31
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 130 |
August 30, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 539m | 2:17.3 | 135 | 764 | 19 | 118 |
| 2:28.1 | 539m | 2:17.3 | 135 | 764 | 19 | 118 |
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Workout Graph
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warm-up, quick one in team Tent (parking lot)