Gary Smith 5:10 row
1,082m
Meters
5:10.9
Time
2:23.6
Pace
60
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 130 |
August 30, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,082m | 2:23.6 | 118 | 706 | 13 | 156 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 15 | 156 |
| 5:10.8 | 38m | 2:22.1 | 122 | 719 | 11 | 156 |
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Workout Graph
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