Gary Smith 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
66
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 129 |
September 08, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 128 |
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Warm-up 5