Gary Smith 5:15 row
1,146m
Meters
5:15.3
Time
2:17.5
Pace
66
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 128 |
September 08, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,146m | 2:17.5 | 134 | 762 | 18 | 158 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 160 |
| 5:15.3 | 49m | 2:36.1 | 92 | 616 | 16 | 157 |
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