Gary Smith 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
61
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 130 |
September 11, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 140 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 140 |
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Warm-up 5