Gary Smith 10,000m on-water row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 14, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7 in Mens 8, Pat cox, Ryan stroke. To CG then raced Womens 8 back. Felt OK, but too slow. Set not too bad. Nice flat water.