Gary Smith 3:51 row
874m
Meters
3:51.2
Time
2:12.2
Pace
52
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 130 |
September 15, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 874m | 2:12.2 | 151 | 820 | 20 | 161 |
| 3:51.2 | 875m | 2:12.1 | 152 | 822 | 20 | 161 |
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Row-out/warm-down