Gary Smith 8,000m on-water row

8,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 19, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7 in Men's 4, Ryan stroke, Junior Matt cox. Still doing "micro-pause" at finish before hands-away (WHY?!?!). Crappy boat.