5,200m on-water row on September 23, 2023

Gary Smith 5,200m on-water row

5,200m

Meters

24:52.0

Time

2:23.4

Pace

293

Calories

Average Watts	119
Calories Per Hour	707

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Head of the Welland. Stoke in Men's 4+. Slow! Kate cox, me stroke, Tom T(?), Mike W, Ray J.