Gary Smith 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 128 |
September 28, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up 5