Gary Smith 3:10 row
639m
Meters
3:10.6
Time
2:29.1
Pace
35
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 127 |
October 08, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 639m | 2:29.1 | 106 | 663 | 17 | 125 |
| 3:10.6 | 640m | 2:28.9 | 106 | 664 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row-out for cool-down