Gary Smith 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
58
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 128 |
October 11, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 128 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 128 |
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Warm-up 5