Gary Smith 10,000m on-water row

10,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 12, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7 in Mens 8, Nabil stroke, Paula cox. Coast Guard and back. Much more comfortable following Nabil than Ryan.