Gary Smith 5:00 row
988m
Meters
5:00.0
Time
2:31.8
Pace
53
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 127 |
October 13, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 122 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up 5