Gary Smith 5:54 row
1,184m
Meters
5:54.6
Time
2:29.7
Pace
64
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 121 |
October 14, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,184m | 2:29.7 | 104 | 658 | 19 | 123 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 122 |
| 5:54.6 | 184m | 2:28.3 | 107 | 668 | 17 | 125 |
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