Gary Smith 10:00 row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
123
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 119 |
October 16, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 21 | 130 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 119 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup. Longer just to see how it felt.