Gary Smith 7:00 row
1,528m
Meters
7:00.7
Time
2:17.6
Pace
89
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 17, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,528m | 2:17.6 | 134 | 761 | 18 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 15 |
| 7:00.7 | 461m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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