Gary Smith 5,000m on-water row
5,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 20, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Philly Mens 8 (Shannon sub for Paul, KJ for Nabil). Ryan stroke, Paula cox. Almost to water intake and back.