Gary Smith 3,000m on-water row
3,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 25, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7 in Mens Philly 8. Ryan stroke, Shannon cox. BH-YC and back, pre-regatta tune-up. Nabil in boat finally, smooth water, felt really good.