Gary Smith 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
57
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 120 |
October 31, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 125 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 125 |
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