Gary Smith 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 121 |
November 02, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row-out after leg weights